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Comfortable running shoes: Nike Air Max 360

Nike compares running in the Air Max 360s to "running on air," but the cool thing about the 360s is they look like you're running on air. The shoe is unusually light (less than 13 ounces), and the clear see-through "windows" on the sides of the sole let you look right through it.

EVA foam compresses over time and loses its cushioning ability, so Nike designers introduced Air technology back in the late '70s with the Tailwind shoe -- later made popular with the Air Force 1 and Air Jordan shoes. Nike designers replaced some of the EVA with small encapsulated air in polyurethane bags and created a lighter, more durable, and better cushioned shoe.

The new Air Max 360 replaces all of the foam with a full-length Air Sole.

Nike describes the Air Max 360 as a milestone for runners, providing a full air cushioning system in place of foam -- giving runners "360 degrees of Nike Air cushioning." Because testing showed that foam compresses up to 40 percent after 300 miles, the 360's Air Sole allows the shoe to perform as well on the 301st mile as it does on the first.

In addition, the 360 is also designed to be more flexible in the forefoot, to allow for a more natural range of motion and better correspond with pressure points in the foot -- flex grooves on the sole allow for this. The shoe is tuned specifically for gender and shoe size for enhanced impact protection. A seamless sock liner helps eliminate abrasion and midfoot webbing loops provide a better fit.

The Air Max 360 certainly meets all my criteria for a running shoe: Stability, cushioning and durability. Because I'm able to run in these shoes longer without having to worry about EVA foam breakdown, I'd spend the extra money for them.

Top Running Shoes for 2011--Nike Air Pegasus 27

The best running shoes 2011 are starting to appear as early as this time of the year. Some are yet to be release while some are already available on online shops. For most runners the new models of the best running shoes 2011 which are about to be introduced or have already been introduce are a sight to see. They want to see what the new running shoes 2011 collection has to treat their feet this year. Even new runners are excited to see what the new collection of running shoes will be like. The old models have featured new and fascinating technologies in boosting their running experience for the past year and as the new models are coming out a whole new exciting running experience and technologies are to be seen yet to be seen.

For the experienced runners, available models in the running shoe industry seem to be not enough to get the best out of the present running shoes to suit the needs of their feet. Old and new models in the market are on the race in getting attention from running shoe fanatics and choosing the top running shoes 2011 will be quite difficult this year. The best running shoes this year still hold their position and are still ruling the running shoe industry. It is not surprising that most new models are improved versions of the old models. For the year 2010 the best running shoes are still well thought off of the best but the all new improved models from these legendary models are about to be released.

Best Running Shoes 2011 - Top Shoe Choices for the Year

Nike Air Pegasus 27

The Pegasus was born in 1983 as Nike’s most famous cushioning shoe. For almost 30 years this shoe has been consistent in providing neutral or slightly under pronating runners with a lightweight shoe to use in their daily training. The Pegasus+ 27 came this summer 2010 with some new modifications on its upper and sole unit. It has a true gender specific engineering with very rich attention to details. It is an all around shoe that is meant to fit a variety of runners.

The sole unit of the Pegasus 27 is very similar to the sole unit of the Pegasus 25 and 26 but it has a Nike Air unit in the heel. Midsole material is changed from Phylon to Cushlon. It has a crash pad under the heel which is gender specific. It has an additional removable Dual Layer Ortholite Sockliner which adds extra cushioning under the foot.

Finding the Best Running Shoes for You

Running shoes reviews and the best running shoes is all about finding the top running shoes that fits your feet perfectly, whether it is by a running shoe review of Asics, Nike, Adidas, Brooks, New Balance, Saucony or any of the other shoe brands - or if your choice is to go for discount running shoes, trail running shoes or simply looking for the best walking shoes.

This however, can be a challenge bigger than that track you run on.

On top of that, your decision is also one of the most important decisions you have to make since the shoes you wear affect your stance and performance as a runner.

For such a big and critical decision, you can’t just take this lightly.

As a runner, you probably know that every step you take lands with a blow to your feet, and your shoes should be able to protect your feet and to prevent any injuries.

There are several factors that you need to take into consideration to make sure that you make the right choice.

Do you overpronate, underpronate or have a neutral landing ?
Will you use them for trail running, competition, or just general fitness ?
Do you have an injury history, do you need extra cushioning ?
Are you willing to pay extra for this, or are you simply looking for the best cheap running shoes within your foot category ?
To help you, you can get some assistance on the way from ratings and running shoes reviews.

The most important thing in finding the best running shoes for you is the type of feet you have. People have different foot types, such as normal feet, flat feet, or high-arched feet.

1. Be Aware of Your Foot Type Before Choosing a Shoe

You can check out your feet type by looking at your foot or the footprints you make on soft surfaces like sand. Flat feet don't have an arch; when you make a footprint on sand, you will see a level print.

2. Overpronators - a Need For Stability Running Shoes

Flat-footed people are overpronators, which mean that your feet have a tendency to roll inwards, so you need shoes that will improve your stability when you run.

Being flat-footed is not really a problem, but in some individual cases, it could be, but this can be remedied by the right type of running shoes.

3. Underpronate - Midsole Protection

As for high-arched feet, the situation is reversed. When you run, you underpronate, or your feet roll outwards. This means that the impact on the foot is stronger when you run, so you need shoes that will protect your feet, especially around the midsoles.

Shoes with cushioning are the best types for high-arched feet, while shoes equipped with motion control are recommended for flat-footed folks. As for those with normal feet, you won’t have big problems.

In addition to all of this, it is important to take into consideration your running style, landing pattern and your general need for running shoe cushioning considering your previous injury-history as a runner.

Nike Free Run+ Running Shoes Review

Full Name: Nike Free Run+
Category: Training, Barefoot running
Weight: 9 oz. (255 gr.)
Recommended For: Efficient runners or runners who want to change their stride/go barefoot

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Nike Free Run+ General Info:


A “barefoot-like feel” with “shoe-like benefits” is Nike’s description of its successful Free Run+. Nike originally thought its Free products on a scale from 0 to 10, where the 3.0 was closest to being barefoot, the 7.0 was the closest to a normal shoe, and the 5.0 was in the middle between barefoot and full shoe. The 5.0 is no longer sold by Nike, but the Free Run+ shares the same degree of construction that allows runners to enjoy the simplicity of minimalism within the familiar feeling of a shoe.
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Nike Free Run+ Sole Unit:


The sole is the major feature that differentiates the Nike Free from any other shoe. The entire sole is deeply carved to provide flex grooves that basically split the sole into “blocks”. Each block can move independently from the others, allowing the foot an extended and almost unrestricted range of motion than what typically found in a shoe. The sole itself feels soft and pliable to bend, but is not squishy during impact.

The sole of the Free Run+ attaches directly to the upper. In other words, the protective outsole doubles as the midsole cushioning. Nike’s proprietary Phylite material combines the cushion of a midsole with the durability of an outsole. The two work strangely well together in one material, as the Phylite resists compression and wear just as well as other shoes that use separate materials for each purpose. The Phylite sole in the Free Run+ is not exactly the same as previously used in the numbered models, but the technology is essentially the same. The Phylite provides a good feel for the road while allowing the foot a full range of motion.

The bottom sole is textured in a design to give good traction over surfaces. Nike uses its BRS 1000 carbon rubber (the “black” parts) in high-wear areas in the heel and forefoot. The shoe performs well on all surfaces, but may pick up rocks or other debris in its flex grooves.

The cut of the heel on the Free Run+ is different than that of the Free 5.0 V4 and should offer better ankle protection. The 5.0 V4 (and many other Frees) divide the heel crash area into an evenly cut four squares of padding, like a crosshair in the heel of the shoe. This split the heel into four quadrants whose lines determined how the shoe flexed. The one flex line in the middle of the heel meant the shoe could flex largely to one side or another at impact. This flex, combined with the soft fit of the shoe, made for a sloppy heel fit, especially during heel impact. The Free Run+ is not split in the middle of the heel, but instead offers three columns of crashing area with a less-deep groove so that forces distribute themselves in more directions with less of a commitment to any one direction. This results in a more stable heel fit, especially when on grass or trail where a flat landing is more difficult.

The Free Run+, as indicated by the + after its model name, is prepared to hold a Nike+ measuring chip. The chip is placed in the midsole arch (beneath the insole) where it should go mostly unnoticed.
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Nike Free Run+ Upper:


The Nike Frees have a reputation for providing a soft, glove-like fit in the upper. The Free Run+ stands true to the concept and adds a new bootie-like construction.

Compared to the Free 3.0 or 5.0, the Run+ is wider in the midfoot area. The uppers of the previous models were soft enough to accommodate wide feet. The Run+ is just plain built wide enough to allow bigger feet into the shoe. The Run+ is not as curved as its predecessors, though, so the midfoot width is not necessarily in proportion to an increase in forefoot room. Further, the toebox of the Run+ has added protection around it instead of just mesh material, but some runners may find the toebox to be of a shallow height and restrictive material.

The end result is the shoe is not as soft as previous Frees. It does not have as much of a glove-like feel, either. The shoe is more protective of the foot, though, as its tougher materials and mesh make it seem like less of a slipper than previous models of Frees. The weights of the Frees are about the same, though, and require less energy over the course of a run than traditionally heavier shoes. Many people use Frees as racing-day shoes for this very reason. The Free Run+ has more protection than the 5.0, but without a change in performance.
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Nike Free Run+ Opinion:


The Free Run+ should appeal to a wider audience than the Free 5.0. The Free 3.0 and Free 5.0 were much the same shoe except for a difference in midsole height (the lower heel of the 3.0 making it more minimal and like a racing flat). The heel height was the only real discriminator between the two shoes. The Run+ carves out a more unique identity with its bootie construction, less-curved platform, and more protective upper. It also has a spot for the Nike+ chip, which other Frees do not.

While the shoe is different from the Free 5.0 and other Frees, it is not necessarily better. The difference is in the fit. The less-curved platform is considered more universal, but may not please runners accustomed to the curve of the 5.0. The more universal platform of the Run+ makes it a better fit for a larger audience, though, and should guarantee its availability for some time.

I’ll now try describing the experience of running in any of the Frees. The shoe’s light weight makes it suitable for racing and drills. The responsive non-squishy cushion makes it a viable option for runs of all distances. Nike originally produced Frees to mimic the feel of barefoot running, but conservatively recommended it for drills and foot strength training. Runners have since pushed the limits for how far the shoes can go.

One of Nike’s original goals with the Free line of shoes was to replicate the feel of barefoot running. Nike measured barefoot runners on a force plate and then adjusted their shoe design to more closely resemble the distribution of forces during a barefoot landing and push.

The Free Run+ has some arch support as can be seen in a medial view of the shoe. During the heel strike, the built-up arch provides protection from excessive pronation as the foot rolls forward and inward. During a midfoot or forefoot strike, though, the built-up arch provides a landing pad almost like striking down on a mound of grass. Forefoot and midfoot strikers are likely to find the shoe lets them strike similarly to how they would barefoot. Heel strikers unaccustomed to barefoot running will still enjoy the comfort of the shoe with its added protection, but will only be engaging the barefoot experience in so much as reducing weight and materials. The Free Run+ allows all types of foot strikes, so form is determined more by the runner than by wearing the Free Run+.

Like its predecessors, the Free Run+ provides more flexibility than any other shoe on the market. The shoe is comfortable to wear and runners may find themselves wanting to wear them all the time. This makes it all too easy for runners to run longer and harder in the Frees than their feet are prepared to do. Exercise caution whenever you change something about your training, including shoes. The feet and legs may take some time to adapt to the additional flexibility, lower heel height, and reduced stability or cushioning aids. Some runners have used Frees for racing a mile or a marathon, whereas some runners get sore feet or tight calves after only a few yards. The Free Run+ should offer a middle ground for runners curious to discover how their bodies respond to the minimalism of the Free line.

Nike Zoom Mamba Running Shoes Review

Full Name: Nike Zoom Mamba
Category: Racing flat, spikes
Weight: 4.1 oz. (115 gr.)
Recommended For: Competitive 800-5,000 meters runner

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Nike Zoom Mamba General Info:

The Nike Mamba was released along with the Nike Victory and the Nike Matumbo in January of 2010. With the release of this new line of spikes Nike turned the competitive distance racing scene upside down, bright orange and neon green spikes started showing up at meets all over, commonly having 10-12 competitors per race wearing them. Mamba’s run slightly narrow, but true to size in length.
Weighing in at 4.1oz, to date these three spikes are the third lightest on the market. Ideally suited to the competitive 800-5000, and steeplechase runner. The Nike mamba offers a light, breathable feel while still providing the support to run the distance.

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Nike Zoom Mamba Sole Unit:

The midsole is made of an ultra-light, ultra-thin phylon (space age foam) that keeps the shoe very light yet still close to the ground. The phylon offers adequate protection from the pounding of racing to go the full distance but will leave the calves sore. Also the addition of a carbon fiber shank to increase support on the midfoot keeps the foot from sliding around in the shoe.

The Nike Mamba features a removable 5 pin spike plate along with a unique Pebax plate that increases traction without adding any extra weight. With a Sharkskin covered heal that allows for even more traction the Mamba is perfectly suited for track and cross country races.

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Nike Zoom Mamba Upper:

The Mamba’s light mesh covers the foot well enough to keep it in place yet is breathable to the point of feeling the wind between your toes and to drain well. The heel features a slight cushion around the Achilles that secures the foot and holds it in place, preventing sliding in the shoe and also stopping blisters. When you put on this shoe you will feel as if your foot grew spikes in the bottom, after a quick jog you can hardly notice you are wearing shoes.

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Nike Zoom Mamba Technology:

Sharkskin is a lightweight, yet strong plastic that is layered onto the heel of the Mamba as shown below. It is formed into a grid like pattern and with a small point extending from every intersection. This is used to promote traction on the heel during cross-country races that are muddy and or slippery.
The Pebax plate is also formed from a rough polymer that is on the forefoot region of the shoe. Using a three-fingered design the purpose is to better transfer downward energy into forward energy from you foot striking the ground. This technology also helps to keep traction on surfaces when slippery.
The carbon fiber midfoot shank is the solid black piece in the middle of the shoe, this technology’s function is to hold the foot more securely by insuring midsole rigidity.

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Nike Zoom Mamba Opinion:

The Nike mamba continues to receive accolades in the professional running scene as well as local high school and college meets around the country. I for one am in love with these shoes, every time I race I look forward to putting these on and doing some strides in them before getting out on the track. Overall if you are looking for a lightweight, aggressive shoe for cross-country and track racing then this is the shoe for you.

Best Nike Running Shoes

Shopping for the best Nike running shoes The Nike brand is synonymous with sports, however it started out with one product – a track running shoe.

The first Nike shoes were created by credible sources – a University of Oregon track athlete, and his coach, Mr. Bill Bowerman. They named the brand after the Greek Goddess of Victory , Nike, and have thrived by carrying millions of athletes to their own personal victories.

Nike running shoes have come a long way from those humble beginnings of being sold from the trunk of a car, and have managed to become the #1 most traded stock for sports apparel in the United States.

Though Nike has ventured into other sports and apparel, they still remain extremely dedicated to their one true love – the perfect running shoe. With one of the best labs in the country, Nike has been able to create expert technology to fit every runner's needs. This is truly what sets this brand apart from its competitors, and takes its athletes from good to GREAT!

Nike running shoes feature patented technology like the Nike Shox and Zoom which create a smoother stride and maximize shock absorption.

Nike was the first to create an MP3-compatible running coach application, which is referred to as Nike+. The sensor fits snugly beneath the inner sole, and tracks your pace, distance, and running stats. You can also choose different running programs, and set goals on your online profile. So, if you are looking for a way to stay motivated and on track with your workout, this is a helpful device to consider when purchasing your next pair of running shoes.

It takes little convincing to know Nike has cracked the code of producing some of the best running shoes and apparel available. You will see them at every major sporting event, race, and park you ever attend. You will be able to find them in every major store you ever visit, and in any country to which you travel.

We have poured through the best Nike running shoes for both men and women. The below table will break down shoes by pronation and stability. We highlight features, pros, cons, as well as reviews from other runners.

So waste no more time pouring over other shoe reviews, and “Just Do It”!

Choose The Best Women’s Running Shoes

Until relatively recently, the common approach from sportswear companies towards women’s running shoes was the now sarcastic motto “shrink ‘em and pink ‘em”, as womens running shoes were no more than a mens shoe in feminine colours.Nowadays, sports company understood the huge market potential represented by female runners and they are starting approaching the design and engineering of running shoes for women in a different way.It is a fact that womens are bio-mechanically very different from men and by focusing on those differences and addressing specific issues is now the main driver by those companies who consider female runners as an important chunk of their market.

Why do womens running shoes need to be different from mens running shoes?

There are a few, significant differences between mens and womens when it comes to their running bio-mechanics. Let’s review a list of the most important and the solutions running companies are implementing to address them.

1.Women have a wider Q-Angle.

The Q-Angle is the angle of incidence of the quadriceps muscle relative to the patella (see picture).Women have usually larger hips rather than men. This means a wider Q-Angle. As a consequence of the wider angle, women tend to pronate more than men.For this reason it is very important that while engineering a womens running shoe, the designers and developers take this into consideration and work on addressing this by having a different midsole/outsole on the womens version, a combination of shapes and materials that can offer women the extra support they need.

2.Women’s Body Mass is Lower.

Statistically, women have approximately 15% less body mass than men with the same foot size. This means that when designers calculate how much bouncy the foam material in the midsole (for example) needs to be, they have to take into account the fact that for the same shoe size, the womens version should be lower and/or softer, as it would have to sustain 15% less of the impact.
For the same reason the flex grooves, which are the carved lines in the forefoot outsole that help during the toe-off, need to be more accentuated in the women shoe, as the lower body mass makes it more difficult to flex the foam material of the midsole and needs to be aided.

3.Women’s Feet Have a Different Shape.

Men have broader and longer feet than women of their stature. Results show that women’s feet have different shape characteristics than men’s, especially in the arch, the first toe, the lateral side and the ball of the foot. This should should be considered when designing sports shoes for women.
While the previous points had impacts on the way a shoe’s sole unit had to be built, this point is about the upper.
The last of a shoe is the shape around which the upper of the shoe is constructed. They are characteristic of each brand and are very crucial to the final fit of the shoe around the foot. Usually a women shoe is just a smaller version that the mens one, and the last used is the same.
Lasts are very expensive (the research to get the right one is) and using women specific lasts is a great commitment by a company towards their female running consumers.

We highlighted the three main differences between mens and womens running bio-mechanics and the characteristics that a proper women running shoe should have to accommodate them. Here below we are recommending a few shoes that we believe were built with an eye towards female runners.

Anatomy of a Running Shoe

This image illustrates the main components of a running shoe, and can help us as a visual reference for the future.

A running shoe is primarly divided in two main components
■a shoe upper, which is the mesh/leather/synthetic part you insert your foot in and lace up;
■a sole unit, which is itself split into a midsole and an outsole.

The two parts (upper and sole unit) are produced separately and hand glued together at the end of the production process.

Although the upper plays a big role in the soundness, fit, comfort and performance of a running shoe, the technologies that make a shoe a cushioned, stability or motion control shoe are mainly to be found in the sole unit of the shoe – in the midsole.

We read here the importance of absorbing the shock that comes from the impact on the ground. Your running shoe’s midsole absorbs a good part of the impact and therefore it is important to understand a few basic concepts about midsoles – so that you can choose the best running shoe for your unique style of running.

Find Perfect running shoes @ www.nikeshoes-buy.com

Nike Lunarfly+ 2 Running Shoes Review

Full Name: Nike Lunarfly+ 2

Category: Cushioning

Weight: 9.4 oz. (266 gr.)

Recommended For: Medium-mileage (15-30 miles/week) runners/Speed Training/Race Day

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Nike Lunarfly+ 2 General Info:

The Lunarfly+ 2 is the second generation of Nike?s Lunarfly series and was released in February 2011. Just like its predecessor, the Lunarfly+ 2 is a well cushioned, light weight running shoe for efficient runners. They work well as an everyday runner, speed/tempo work out shoe and can even be used on race day.

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Nike Lunarfly+ 2 Sole Unit:

The cushioning in the Lunarfly+ 2 uses LunarLite foam which 30 percent lighter than standard Phylon found it other shoes. LunarLite is extremely lightweight and quite spring (almost feels like you are walking on a cloud). The foam has proven to be pretty resilient as it still has a lot of its initial quality after 200 miles of wear and tear on it. The midsole of the shoe is the Dynamic Support system that adjusts to your stride with every run. The Dynamic Support system provides enough support without being rigid. The outsole of the shoe is the same as the previous generation; the classic Nike waffle pattern that allows for ample flexibility and add to efficiency. The outsole material also provides great traction.

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Nike Lunarfly+ 2 Upper:

As with its predecessor, the Lunarfly+ 2 doesn’t have a lot of stitching or overlays. The upper is simple and basic. It has a breathable mesh outer with an inner sleeve that fits snuggly to the foot. It is easy to take off and put back on. The Lunarfly+ 2 upper has two options: standard and Breathe. The Breathe has the same snug innersleeve, but has larger openings in the breathable mesh to allow for greater ventilation. The Lunarfly+ 2 comes in a wide variety of colors that look cool and will stand out.

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Nike Lunarfly+ 2 Opinion:

A few months ago I finally had someone watch me run and suggested proper shoes (Neutral Running Shoes). After running with the wrong type of shoes, I purchased the LunarFly+ 2 and have enjoyed the shoes immensely. They were soft and cushy and felt as though I was walking on a cloud. While running they have shown enough support and flexibility whether it be on gravel, trails or the road. I give the sole credit for relieving the peroneal tendonitis that occurred using other running shoes. The original Lunarfly+’s fit around the heel was quite loose (purchased the original after purchasing the Lunarfly+ 2) but Nike seemed to have fixed that since I have had no qualms with the heel. It is pretty robust and fits just right. I do not have wide feet, but I can see that people with wide feet may have issues with these shoes as they fit pretty snug on my feet. The only problem I have with the shoe is that they seem to wear pretty quickly. I am up to about 250 miles on them and the outsole of the shoe where I strike the ground is wearing to the base of the waffles. But, I cannot get over how lightweight the shoes are and how supportive they are. So if you are looking for a lightweight, supportive shoe for medium mileage runners (20-30 miles a week) or looking for a speed work/racing shoe, these are your shoes

Nike Air Max+ 2010 Men's Running Shoe

The Nike Air Max+ 2010: Maximum cushioning, improvedMaximum comfort and cushioning, premium ride and fit. The Nike Air Max+ 2010 Men's Running Shoe improves upon its popular predecessor with more breathability and a snugger fit through the heel. BenefitsBest for overpronated to neutral-gait runnersOpen mesh upper for enhanced breathabilityFlywire for ultra-lightweight support and comfortMax Air technology for maximum impact protectionFitThe upper of this Air Max shoe features ultra-strong, ultra-lightweight Flywire for targeted support and a dynamic fit. It's made up of strategically placed, thin nylon fibers that hold the foot in place and reduce slippage during activity. A partial inner-sleeve enhances comfort and fit, and a new external heel counter gives you a snug, secure fit through the heel. CushioningA full-length, segmented Max Air unit provides maximum cushioning and allows for a smoother, more natural range of motion through footstrike. For even more comfort and impact protection, the Air Max 2010 features a full-length Cushlon midsole combining plush cushioning with springy resilience.TractionFor durability and traction, this men's running shoe has a solid rubber outsole and, in the forefoot, strategically placed lugs and a Waffle outsole (which also boost cushioning). Additional DetailsHeel collar that conforms to the foot for a plush, comfortable fit and feelSockliner that conforms to the shape of your foot for a customized fitFlex grooves at midsole for enhanced flexibility and a smooth, efficient strideNike+ ready

Nike Shoes review: Nike Air Max 360

Nike compares running in the Air Max 360s to "running on air," but the cool thing about the 360s is they look like you're running on air. The shoe is unusually light (less than 13 ounces), and the clear see-through "windows" on the sides of the sole let you look right through it.

EVA foam compresses over time and loses its cushioning ability, so Nike designers introduced Air technology back in the late '70s with the Tailwind shoe -- later made popular with the Air Force 1 and Air Jordan shoes. Nike designers replaced some of the EVA with small encapsulated air in polyurethane bags and created a lighter, more durable, and better cushioned shoe.

The new Air Max 360 replaces all of the foam with a full-length Air Sole.

Testing the air

When Nike contacted me to try out the 360s, I knew I could give them an honest assessment. Although I'm not a hard-core runner, I've run enough to appreciate quality shoes. I've been running for about 20 years and currently run five miles once or twice a week with the occasional 5K or 10K race. I like to run, but keep it fairly light because it's a little too hard on my 40-something joints.

Since I'm a pronator, which means my foot tends to rotate inwards when I strike the ground, I typically look for well-cushioned shoes that provide stability. Cushioning is particularly important for me since I run on almost exclusively on asphalt or cement.

Durability is also important, as I've learned the hard way that when the foam wears out, cushioning decreases, and I'm more prone to injuries like shin splints. Not to mention, the less often I have to buy shoes, the better.

First off I noticed the 360s were much lighter than my current New Balance running shoes (with an EVA foam midsole). While the Nike sole is see through, it's thicker and you can't bend it or twist it the way you can with my EVA foam shoes.

The 360s fit snugly, especially in the heel. I don't have particularly wide feet, but had to fiddle with the laces a little before dialing in the right fit. I chose thinner socks than usual to get it just right. Best thing is that my foot didn't slide around in the shoe -- which happens often no matter how much I tighten the laces. No heel blisters with these.

I ran a short two-mile flat route just to get the feel of them before hitting the harder testing course. Although the 360s felt a little stiff the first time, it only took a few runs before they felt snug and comfy.

The real test

I chose my high-impact running route to really test them. It's a 5.5-mile route that covers a variety of terrain: steep uphill and downhill, cement sidewalk, asphalt, uneven dirt trails and grass. The most significant part of my route -- and a great place to check cushioning -- is the steep downhill section that usually jars the heck out of me.

My steps felt cushioned without feeling too spongy. There's enough cushioning but not enough to feel like you're running on a pillow. The cushioning is more springy than fluffy, so you don't feel like you're wasting energy.

On the uneven sections of my run, the shoes felt very stable. In my current shoes I brace my ankles a bit more on these sections, but the 360s felt more stable and allowed me to relax my ankles. The true test for cushioning was a steep half-mile downhill asphalt section at the end of my run. I'm happy to report the Nikes definitely dampened the impact better than my current shoes. I usually feel some aches and pains (usually my knees and shins) here, but not so with the 360s.

I tried on my other pair of running shoes after wearing the 360s for a few weeks and my old shoes felt unstable and flimsy in comparison. Funny, because they didn't particularly feel that way before trying the 360s. Now I'm spoiled.

Designed for comfort

Nike describes the Air Max 360 as a milestone for runners, providing a full air cushioning system in place of foam -- giving runners "360 degrees of Nike Air cushioning." Because testing showed that foam compresses up to 40 percent after 300 miles, the 360's Air Sole allows the shoe to perform as well on the 301st mile as it does on the first.

In addition, the 360 is also designed to be more flexible in the forefoot, to allow for a more natural range of motion and better correspond with pressure points in the foot -- flex grooves on the sole allow for this. The shoe is tuned specifically for gender and shoe size for enhanced impact protection. A seamless sock liner helps eliminate abrasion and midfoot webbing loops provide a better fit.

The Air Max 360 certainly meets all my criteria for a running shoe: Stability, cushioning and durability. Because I'm able to run in these shoes longer without having to worry about EVA foam breakdown, I'd spend the extra money for them.

Get Nike Shox Shoes

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With those four words, the Nike Shox Shoes legacy was born. Nike signed Jordan to a .5 million deal for 5 years, plus royalties and other fringe benefits. Peter Moore created the first AJ Logo with a basketball with wings lifting it. The introduction of the Air Jordan shoes I turned the athletic shoe industry upside down. Before the AJ I, most Nike Air Max 2010 shoes were white, but the bold black and red styling of the Jordan I flouted this convention. The NBA banned the shoe from the league in response, but Jordan wore them anyway, racking up serious fines of up to 00 a game. Nike, of course, was more than happy to pay these to keep the shoes on Jordan’s feet and in the public eye. All this controversy and Jordan’s spectacular numbers that year served to put the Air Jordan line on the road to becoming a household name.

Throughout the entire meeting Jordan was reported to seem disinterested and bored, but as he and Falk left the meeting, Jordan said to his agent, “Let’s make the deal.”

The video presentation featured slow-motion clips of Jordan’s college career and some of his high-flying Olympic moves with a background of then hit music “Jump” by the Pointer Sisters.

Cheap Nike Air Max Head Designer, Peter Moore presented sketches of Nike Shox Shoes, jumpsuits, and sports apparel, all in black and red. Michael’s remarks upon seeing the designs were less than enthusiastic. He is reported to have said: “I can’t wear that shoe, those are Devil colors”

Nike saw something special in Michael Jordan, though.

They saw a chance, an opportunity. He was a champion with personality, charisma, and heart, and they were willing to put the company on the line. They knew from the beginning that he would be a star and wanted to help him get there. Finally, after much persuasion from his manager and parents, the reluctant rookie agreed to fly to the Cheap Nike Shoes in Portland, Oregon to view a special video presentation and proposal though he later stated in retrospect that he went with no intention of signing with Nike.

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2010 worthy selection latest-style nike shoes,My preferred 5 styles (1) Nike oxygen Carnivore Varsity Red/White/Black

In 1993, The Nike oxygen Carnivore very first released,Set away a burst of frenzy, avant-garde design, bold color, had been all impressed by people. The sneaker has experienced a cult pursuing because its original discharge and lots of have begged for its return. 2010 the Nike oxygen Carnivore is last but not least rebirthed for shoe fans ecstatic. Recently, Nike oxygen Carnivore has a manufacturer new coloring models, dark upper system coupled with light shoes, I believe one of the most eye-catching may be the red-colored dotted substantial hollow, camouflage lone heritage belonging to the Nike oxygen Carnivore smell complete of features.

(2) Nike oxygen Max Uptempo III Retro

Pippen wore them often throughout the 96-97 season,It is difficult to think that it has currently been 15 many years because then as well as tougher to think that this shoe has certainly not been retried because the authentic was very first released. At that time, lots of game enthusiasts appreciate supra footwear shoes. such as Bull’s Scottie Pippen, Phoenix Suns’ Jason Kidd, Utah Jazz’s Jeff Hornacek, Reggie Miller and so on. lately this footwear and also a new color, is the reality that this OG white, dark and blue colorways will most likely be releasing for sure. on the time of the composing they are anticipated to determine a vacation 2010 release.

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Iron guy two is actually a 2010 American superhero movie featuring the Marvel Comics character metal Man, developed by Marvel Studios and distributed by Paramount Pictures. for those people who have actually dreamed of getting metal Man, or you need to have footwear that no 1 else within the obstruct is heading to have, Diversitile has you in mind. The footwear function customized stitching, embroidery and pattern operate that replicates the start looking and really feel belonging to the Ironman and War appliance costumes. In addition, they equally function functioning press-to-power glowing tongue-mounted lights that replicate the energy options utilized in your comic publications and movies. Nike Dunk and supra skytops substantial metal guy two customs will most likely be up for profit and availability will most likely be awesome limited.

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This footwear have not utilized the past Flywire technology, but using the net surface area etched style and design handles the whole vamp, and make sure a breathability. This footwear greatest luminescent area lies in your ankle spot one of a kind butterfly coloring wing design，However, this aqua colorway has certainly not been noticed and appears to possess a particular quantity of explosive force. Supra sneakers differ from other sequence in that this pair will most likely be donned by game enthusiasts in your FIFA 2010 planet Championship. This summer’s intercontinental Basketball Federation’s planet Championship is established to go right down on the finish belonging to the period in Turkey.

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On the contrary, the newer edition boasts of acquiring trim and sleek. But what is fascinating best suited right here will possibly be the uncomplicated simple fact that there are equally similarities and distinctions in equally these models. The Retro two utilizes a fuller period of your time of your time of oxygen main which lends even additional comfort within of the path within of the wearer. Affordable sneaker is in simple fact a webpage that is committed to supplying all really 1st time and repetitive purchasers a wide-variety of oxygen Jordan shoes at affordable reduce prices. All oxygen Jordan shoes are founded straight by method within of the factory situated in China, and so are founded obtainable worldwide. The checklist of purchasers is continually growing, as we strive to pursue a long-time mutual romantic relationship with purchasers like you.

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Running barefoot may reduce your risk of injury, some say. But jogging in freaky rubber socks like the Vibram FiveFingers? Those just boost the chances of strangers heckling you as you prance by.

Why not take a a few steps in Nike’s Free series? These are significantly cooler-looking sneakers that simulate barefoot conditions, which purportedly helps strengthen your feet, without putting your soles at the mercy of cut glass and other hazards Nike Free Run shoes are very breathable and creats the feeling of running barefoot without the pain of stepping on rocks.Nike Free Run+ Men is light, comfortable, fast and affordable. To get your feet even more involved during your run, the shoe has deep flex grooves that enhance the foot flexibility and stability.

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Nike has developed a line of shoes called the Nike Free that has become very popular among long distance runners, track and field athletes, and football and basketball players. Nike Free is unique because it has a special design incorporating new technology that simulates barefoot running mechanics while still wearing shoes. The goals that barefoot running technique strives to reach, and that Nike Free has adapted, is attempting to strengthen the intrinsic muscles of the foot and leg thus preventing long term injuries.

The Nike Free 7.0 Men Running Shoes was created for those who love the feel of barefoot running, yet need the cushioning, traction and underfoot protection of a shoe. This update to the Nike Free Run Men series offers improved fit, cushioning and support. Deep Nike Free flex grooves along the length and width of the midsole (which doubles as an outsole) allow your foot to more naturally while adding stability. The Nike Free Run Men is even more flexible.

Nike Free 7.0 V3 Men LightGray Gold Running Shoes have got all the advantages of running barefoot without sacrificing comfort. Designed to be virtually weightless, you’ll get the flexibility and ground-feel you’re after with the cushioning and support you need to log the miles. Phylite midsole with deep sipes for lightweight cushioning and enhanced flexibility and stability. The shoes are more flexible and more supportive than ever. To get your feet even more involved during running and walking.

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The Nike Free Run was created for those who love the feel of barefoot running,yet need the cushioning,traction and underfoot protection of a shoe.This update to the Nike Free Run series offers improved fit.deep women specific flex grooves that enhance the foot’s flexibility and stability.waffle pattern rubber outsole for traction.Phylite outsole with waffle piston geometry to boost cushioning and proprioceptive feedback.

Nike has never given up their way to Nike Free Run shoes, from Air Jordan shoes become popular, Nike has introduced new pair each year. The Nike Free 5.0 V4 Women is another show from Nike that not only looks great, but is very functionable for use as an athletic shoe.

Womens Nike Free 5.0 V4 Black White Pink Running Shoes Features a Waffle outsole construction for lightweight, resilient cushioning along with enhanced traction and durability.Molded along the length and width of the midsole, the sipes allow for barefoot-like flexibility and stability.

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Nike was one of the first makers of the modern running shoe and today they offer styles to meet just about every runner’s need. Nikes are best known for their plush cushioning, cutting-edge design and top-notch innovations.

Nike is well known because of consumer demand, no doubt that more and more people join into the family of Nike. Then Nike back to consumers more high-quality shoes. Recently, a new statistics of Nike shoes have been published online,such as Nike Shox,Nike Free,Nike Air Max,Nike Pegasus an so on.

Nike Free line of Nike running shoes allows your foot to mimic barefoot running without the risk of stepping on sharp objects. These shoes are very flexible and minimally cushioned to enhance natural foot movement. They do take a while to get accustomed to, but they are very beneficial for strengthening the foot and lower leg muscles.

Nike Shoes have all the features that a person should be looking for. With stylish design and the use of durable materials, this ensures that you will be getting a great quality product that you will be able to use for a long time. Nike is determined to stay at the front in terms of technology. Never stop running is the action of Nike shoes, also the motto of Nike manufacture.

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Recent years, some huge companies have to help the transparency signs, increase image and bring in customers. They think which a socially responsible company to draw in more consumers. Visiting firm AccountAbility Hundred large companies to the global social responsibility rating of the newest results: 72 companies publish corporate cultural responsibility annual document. — Nike’s rival air greatest extent LTD Reebok had with the tide, on its standard Web site announced it’s two-thirds of sports shoes supplier Nike Air Max wholesale information.

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It is a completely different thing to wear shoes that show what you are all about

It is one thing to put on a pair of Nike Air Utmost Shoes that fit you and it is a completely different factor to wear shoes that show what you are all about. In the event that love for sports is definitely coursing through your veins, you will get on with Nike Atmosphere Max like peanut butter using jelly.

These shoes, their hi-top and lo-top varieties, usually are increasing in popularity every single day. This particular popularity is not just as it’s a popular basketball footwear, no. It is because these Nike Air Max will also be very popular with the skateboarding community in Nike Air Max Cheap addition to being deemed as a part of high fashion throughout varsities around the globe.These shoes are certainly not simple basketball footwear anymore than Jordan is an average golf ball player. These shoes are located pieces of the golf ball legacy. They were so popular at one point which UNLV (University of Nevada Las Vegas) actually improved their basketball jersey colors to match the actual Nike Air Max.

Progressing to the basic features, let’s wait and watch what Nike Air Utmost are really meant to complete. It was made with hockey on mind so because of this it has a low, nearby the ground profile. Nike Air Max Clearance They have especially designed paneling in order to withstand the strenuous conditions created by your complex basketball base movements. This in particular comes in to play if a player is hindering or pivoting.And if you did not get it up until now ?the name originates from Slam Dunk! Well, at least don’t educate friends that you would not get it the first time.

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All those who are seeking ahead to save the journey to the markets and exhausting themselves can make use of the Nike measurement charts, to locate the a excellent pair of footwear for by themselves. One of the best places to discover the Nike shoes on-line is the sites in the authorized Nike footwear dealers. One can utilize the potent search engines to produce a list with the authentic Nike dealer websites offering shipment and delivery inside their town or even the vicinities.

One can also sift via the selection in the reputed on-line footwear retails which frequently purchase the Nike stock in bulk and offer much better bargains to their on-line clients. Some websites may even provide the buyers more discount rates on bulk buying. As a way to obtain the real and authentic Nike shoes one has to Adidas make sure to purchase from the reputed on the internet Nike retails or dealers. If one has any doubts concerning the product they should not obtain the Nike footwear through the virtual markets, relatively invest time in studying about the footwear they call for and purchase it in the real marketplace.

With the support from the introduction from the Nike ID idea, it’s now even possible to get personalised shoes from the Nike retails. All one has to complete, is specify their measurements, the materials and colour preferences, selected a trendy fashion and also have their shoes delivered at property within the specified time. However, when getting online 1 will have to be sure to read the terms and situations associated to the elements like delivery, payment, guarantees, warranties and other connected issues.

All those that may well be hesitant in getting the Nike shoes from your Globe Broad Web, as a result of the danger of scamming, may also choose to sift via the collections of the wholesalers along with the dealers, who maintain a selection of Nike. One of the most well-known varieties in the Nike shoes is the sneakers. The comfort provided from the Nike sneakers is unmatched by every other manufacturer. Nonetheless, in terms of buying the sneakers, Puma always make certain to purchase them throughout the night to ensure that the ft are in their normal measurement soon after a day’s exertion.

How Air Jordan Made Nike the Most Popular Athletic Shoe Company

Before 1984 Nike had absolutely no credit within the basketball world, actually it faced risk from the fast paced sportswear market in general. They essentially needed a way by which to reinvent independently in order to appeal to this market once again, which is what sort of business relationship with Jordan first came about. Nike noticed an opportunity in Nike jordan and as a result signed some sort of $2.5 million deal with him for five-years; Nike now stands since the most popular athletic shoe corporation in existence.

Since its first release last 1985 there have continually been new types of the Air Jordan Footwear released each year, even though Jordan retired through basketball. However when the primary shoe was released back Nike Air Max 1985, things don’t start out so easily and the release flipped the athletic shoe sector upside down with some persons praising its generate while for others the idea caused nothing but hot debate. For one this type of footwear had never been recently released in certainly not white whereas the oxygen Jordans were dark-colored with bold red detail, causing those to soon be banned from the basketball nfl, a ban which Jordan himself broke time and time again, resulting in Nike having fined but to help Nike this was ok while people were starting to take notice of the shoe. This consideration soon became apparent as many companies were being starting to imitate the look in their own releases.

This designers responsible Nike Air Max Discount for air Jordans take areas of Michael Jordans lifestyle, ideas and pastimes into account when creating the athletic shoes and so there are over Twenty four different models available. This provides an array of style, colour and design that you take advantage of; so basically with the amount of choice that is accessible to you, the Air Jordan makes all the perfect shoe to become worn not just within the basketball court but on a daily basis as well.

Each of the new Air Jordans which have been created each press the boundaries of favor and technology, a good example of this can be seen inside third version in this athletic shoe that was produced. This was designed by Tinker Hatfield and Nike Air Max outlet was the first within this product line to include a visible air unit on the heel, a lot like that of the Nike Fresh air Max. Also in this version of the shoe, it was the first to attribute the famous Jumpman brand. Out of all the sneakers which were produced within this model it is this version that is said to be the favorite of Michael Jordan; in fact they wore this type during the 1988 Dunk World-class, which he went on to win along with all kinds of other historical events during his career. This running shoe is definitely one of the most popular within the Air Jordan series.

The most recent release on this lineup comes curtsy in the Nike Air Max 2009 Air Jordan 2009, which usually represents a sporting activities shoe that uses engineering known as Articulated Propulsion Engineering, which is based around the particular carbon fiber prosthetic running engineering. It is this increase in technological know-how and the advancements which may have come with it as well because Michael Jordans input that has pushed Nike to become the most popular Athletic Shoe Organization in society today, any title that looks similar to its going to get more robust as more and more shoes are developed and released.

Erin Baker is the author along with owner of
Air Jordans shoes or boots featuring basketball athletic shoes and NBA jerseys.

Good Shoes means Nike TN

Get your self several nike tn shoes! Are you an athlete? Do you love actively playing tennis sports? Or will you be into running to be a sort of exercise? If you do, you would doubtless acknowledge that tennis shoes or perhaps jogging shoes are important available for you. As a matter of fact, your tennis shoes became a family group name worn not only for sports nevertheless for everyday use. This means, even if you don’t operate, play tennis or perhaps be an athlete, you can wear some tennis shoes. And the actual cause of that is the incontrovertible fact that tennis shoes are much more snug to wear. purchasing a tennis shoe isn’t really very easy.

You have to be extremely cautious while deciding on the shoe for yourself. And since the tennis shoe is meant to soak up the surprise while moving it is important to have a close look at the only of the running shoe. It is always much better to put on it and wander before purchasing the item. Now, to Nike Air Max find on your own a good tennis sneaker, these tips could be involving help : Rule one : Size up The first step to locating an appropriate sneaker is to determine what size you wish. Sometimes, any athletic shoe you purchase, including tennis shoes, have to be roughly styles bigger than your attire shoe size. This minor size increase is to compensate for the swelling of the foot in which naturally happens in the course of physical activity. Keep in mind a new shoe that is as well tight can cause blackened claws ( which are extremely painful ) and a shoe which is too huge may cause blisters.

Rule two : contemplate your options. There are some key trade-offs to consider when purchasing ones tennis shoes. Determining what you need along with what you are ready to forfeit is a vital part. Some footwear offer maximum extra padding, but more padding results in a heavier shoe that frequently lifts the foot or so higher off the courtroom. Other sneakers sacrifice some of the cushioning for Nike Air Max Discount a lower to the ground feel and also super-light weight. So, typically, the lighter this shoe is, your less cushioning it’ll have ; the more cushioning the particular shoe has, this heavier it will be. It is up to you to figure out what you are prepared to sacrifice based upon the quantity of pastime you go into with the shoes. Rule 3 : Convenience is the priority. This particular ultimate step will be maybe the most significant. If a couple of shoes doesn’t experience cosy at first, established them aside and try another pair. The last item you want is to be donning is a discomforting pair of boots in the middle of a tough match.

Now, there are a lot of well-know brands with regard to tennis shoes, shoes or sneakers in the market and also Nike shoes are thought to be the top. In reality, Nike sneakers have become famous in The european countries market. This is as the particular shoe is basically intended as a running shoe for lighter runners. The shoe Nike Air Max outlet has a mesh uppr that allows for free air flow. The shoe also has a fairly solid foot mattress for the single along with the famous Nike air sole for support in the heel. The shoe in addition incorporates a filling that is easy within the socks. For the out and about sole Nike went with some sort of twin on out sole in the front foot and BRS1000 in the your back heel for better toughness. This make for a strong sneaker design that should fulfill most varieties of managing conditions. speaking of Nike sneakers, the Nike tn footwear is quite a pair you should think about buying as well as in demand today. This Nike tennessee shoes are a part of the actual Nike air max sequence. Nike Tn Shoes has made the highest standard with regard to shoes as far as style, fashion and style come to mind. Nike Tn Shoes includes all the best features of Nike Shoes into one unique shoes. It has each of the benefits of sport footwear : the Nike Air Max 2009 comfort, the protection and the durative. in addition, a Nike Tennessee shoe is great, warm running shoes. Its manufacturing ideas is the using associated with moulded the impression of air system, combined with mechanical areas of low atmospheric pressure, to give protection to the movements balance. Floor installed in these shoes of a senior sole to allow safe transition to the heel feet, cushion the effect on feet. The highly difficult foam of Nike TN Air max articles is made from energy-efficient material which could increase the adaptability associated with shoes with the toughness. In other words, if you are looking for the best trainers, better opt for a trusted brand and really don’t deprive your feet from the comfort it ought to get. Of course , if it can feel uncomfortable with the sneaker you’re wearing, you are most certain to glance at the pain. So, i believe pair of Nike tn shoes and boots and you will be wafting across the court with ease. Because when we say good shoes or boots, you know exactly Nike Air Max 90 what it implies.